Sometimes, it’s not easy to say “hey, I need some help”, but it’s often exactly what we need. And it’s my job to make healing simple. In my private psychotherapy practice, I help teens, adults and families deal with and overcome a variety of issues, including (but not limited to):
- Depression and Anxiety
- Adolescent Issues
- ACOA (Adult Children of Alcoholics)
- Addiction and Recovery
- Relationship Difficulties
It’s about you and your needs. Everyone is different, so I have a varied toolbox in working together. Besides the support and introspective back and forth a good therapist provides, I’m also well-versed in some of the most advanced techniques available to us, including EMDR (Eye Movement Desensitization and Reprocessing) and neurofeedback (LENS).
In particular, I have found neurofeedback to be very helpful for those who continue to struggle with symptoms or feel stuck after participating in more traditional forms of therapy. Many clients seek LENS treatment because it’s extremely effective yet non-invasive, painless, and pharmaceutical free.
If you’re stuck, anxious, unsure, overwhelmed, or any similar feeling, let’s talk. I’m here to get you on the road to clarity and emotional well-being, and I promise to stay by your side as long as you need me to.
To make an appointment or simply start a conversation, click the link below to be taken to my secure and confidential contact form.
Online therapy sessions are also available.