Neurofeedback

Improve cognitive performance and relieve stress.

When other forms of therapy have not brought the results you had hoped for, Neurofeedback often provides a breakthrough.

Neurofeedback technology can enhance the benefits of psychotherapy, often yielding faster results. As a standalone treatment, it can also address specific symptoms or simply be used to achieve optimal performance.

Neurofeedback is safe, non-invasive and appropriate for people of all ages.

Couple relaxing why LENS technology records their neurofeedback

What is LENS® Neurofeedback?

Developed by Len Ochs in the 1980s, LENS involves measuring brain activity and “reporting” it back to itself. It’s almost like holding up a mirror to the brain, which allows it to “see” maladaptive brain patterns that interfere with one’s quality of life. This process prompts the brain to break up these unwanted brain patterns, reorganize and become more integrated and flexible. 

What sets LENS apart from traditional neurofeedback is the absence of a rigid standard or protocol. Each individual's EEG signals are not only unique but also subject to constant change. LENS precisely measures these signals and tailors the feedback to an individual's physiological (neurological) fingerprint, enabling the brain to self-correct. LENS is safe and effective for people of all ages.

Some of the many things that neurofeedback is used for are:

  • Stress 

  • Sleep Disorders

  • Anxiety

  • Depression

  • PTSD/Trauma

  • Addiction

  • ADHD

  • Learning Issues

  • Autism Spectrum Disorder

  • Grief

  • Migraines

  • TBIs/Concussions

  • Brain fog

  • Neurodegenerative Disorders

  • Autoimmune Disorders

  • Optimal Performance

  • Enhanced Athletic Performance

Enjoy improved mental flexibility, resilience, stress management, sharper mental focus, better ability to manage emotions, and so much more.

Highlights of LENS® Neurofeedback

Heart smiling to represent the safety of neurofeedback

Safe and 100% non-invasive.

Stop watch with heart to represent the brevity of neurofeedback

Sessions are brief, usually lasting 3-5 minutes.

Does not require conscious effort or attention to stimuli.

People chatting to show neurofeedback does not need to involve traditional psychotherapy

Helpful for those who continue to struggle or feel stuck after trying traditional forms of therapy.

Chart to represent the fast results of neurofeedback

Rapid results. The average length of treatment is 11 sessions.

Plant in head to show neurofeedback is an alternative method to medication

Medication free. A great alternative for those who prefer not to use pharmaceuticals.

Neurofeedback and your progress

All of the assessments and treatments are done by me.

My training as a licensed psychotherapist gives me a unique insight into the entire neurofeedback process and allows you to get the most out of each session.

I will be with you every step of the way.

Watch now

A true story and inspiring look into the recovery of professional snowboarder with the use of LENS® neurofeedback.

Rent Neurofeedback

If Neurofeedback is something you are interested in, but cannot make it to my Towson, MD office, I can send you a NeurOptimal® Advanced Brain Training System to use in your home with my support.

Woman using NeurOptimal Advanced Brain Training System available for rent.